30 minute meal | Keys to the Cucina

The Best Pan Seared Chicken Thighs

May 30, 2019 11:33 pm \ Leave a Comment \ by

Chicken thighs: love ’em or hate ’em, they trump chicken breasts for me ANY day of the week. That’s why … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, dc blogger, dc food blogger, easy chicken thighs, gluten free chicken thighs, keys to the cucina, seared chicken thighs

Baked Salmon with Spinach and Parsley Pesto

June 28, 2016 10:29 am \ 2 Comments \ by

My main goal with every recipe I publish is for it to be approachable and easy to follow. Sure one … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, baked, healthy, healthy salmon recipe, parsley, pescetarian, pesto, quick salmon recipe, recipe for baked salmon, salmon, spinach, spinach parsley pesto

Italian Sausage and Kale over Brown Rice

March 20, 2016 6:30 pm \ 3 Comments \ by

The smell of crumbled Italian sausage sizzling in a pan makes me long for one my nana’s pizza pies that she would … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, dc food blogger, easy, healthy, italian, kale, peppers, quick, rice bowl, sausage, spicy, washington dc blogger

Grilled Graffiti Eggplant with Roasted Tomatoes, Chickpeas and Ginger

April 30, 2015 11:46 pm \ Leave a Comment \ by

Grilling season has arrived and I could not be more happy. I also am dying to let you in on … Continue Reading →

Posted in: Sides \ Tagged: 30 minute meal, easy, eggplant, ginger, graffiti eggplant, grilled, healthy, parsley, tomatoes, vegetarian

30 Minute Meal – Mackerel with Chunky Guacamole

March 5, 2015 10:17 pm \ Leave a Comment \ by

So, I am about to do something I’ve been wanting to do for a long time on this little old … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, chunky guacamole, cooking show, easy, fish, food blog, food blogger, healthy, how-to video, mackerel, mexican, recipe, youtube

Portobello Mushrooms Stuffed with Italian Sausage

January 13, 2015 7:30 am \ 3 Comments \ by

I am back in action and ready to share this fabulous mushroom and sausage recipe with you today! This is … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, easy, healthy, onions, peppers, portobello mushrooms, protein, sausage

Halibut with Spicy Tomato Caper Sauce

December 29, 2014 7:30 am \ 1 Comment \ by

Now that the heavy holiday meals are over, I immediately begin to crave tomato sauce. This past week has been full of … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, capers, easy, fish, halibut, healthy, italian, quick, spicy, tomato sauce

Apple Cider Brined Pork Chops with Leeks, Apples and Sage

October 24, 2014 7:28 am \ Leave a Comment \ by

A week ago my coworkers and I went apple picking at Homestead Farm in Maryland for some fun and team bonding. The … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, apple cider brine, apples, easy, leeks, meat, pork chops, sage

Salmon with Cannellini Beans and Tomatoes

September 16, 2014 7:28 am \ 56 Comments \ by

Salmon is something I absolutely love eating. I love it so much that I usually go for this preparation, but the … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, cannellini beans, cherry tomatoes, easy, fish, garlic, healthy, mains, onion, salmon, vegetarian, wild caught

Spaghetti with Thyme Mushrooms and a White Wine Mascarpone Sauce

July 29, 2014 6:00 am \ 3 Comments \ by

Whenever Bryan goes out of town, naturally I make meals with ingredients that he refuses to eat. His least favorite … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, easy, healthy, italian, mascarpone cheese, mushroom, recipe, spaghetti, thyme, white wine

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