Mains | Keys to the Cucina

Israeli Couscous and Shrimp with Avocado Cilantro Lime Dressing

February 6, 2014 7:58 am \ 10 Comments \ by

Ever since i was little, I’ve loved shrimp. I have fond memories of overdosing on it back in ’99 at … Continue Reading →

Posted in: Mains \ Tagged: avocado, chili, cilantro, dressing, healthy, israeli couscous, lime, pearl couscous, shrimp

Shepherd’s Pie with Ground Turkey and Mashed Sweet Potatoes

February 4, 2014 7:57 am \ Leave a Comment \ by

Ever since DC has turned into the arctic tundra with some of the coldest temperatures in years, all I’m craving … Continue Reading →

Posted in: Mains \ Tagged: ground turkey, healthy, mashed sweet potatoes, parsley, rosemary, sage, shepherd's pie, thyme, winter meals

Old Bay Chicken Wings

January 28, 2014 8:33 am \ by

The smell of Old Bay Seasoning brings me back to eating crabs as a little girl at the Jersey Shore. … Continue Reading →

Posted in: Appetizers, Mains \ Tagged: chicken, easy appetizer, football, maryland, old bay chicken wings, spicy, superbowl

White Bean Turkey Chili

January 23, 2014 7:57 am \ 3 Comments \ by

My earliest memories of chili are associated with my Mom and Dad’s annual pumpkin carving party. It was a tradition … Continue Reading →

Posted in: Mains \ Tagged: cannellini beans, chili, football, ground turkey, healthy chili, nfl sunday, spicy, superbowl, white chili

Vegetable Fried Rice

January 21, 2014 8:08 am \ 2 Comments \ by

I don’t know about you but I seriously crave Chinese food in the winter time. There’s nothing like a steaming … Continue Reading →

Posted in: Mains \ Tagged: asian, chinese, ginger, healthy, soy sauce, spicy, teriyaki, vegetable fried rice

Spaghetti Bolognese with Turkey

January 17, 2014 9:46 am \ 1 Comment \ by

Spaghetti Bolognese was one of the most memorable meals I had while traveling in Italy. It was as authentic as … Continue Reading →

Posted in: Mains \ Tagged: easy, ground turkey, healthy, italian, pasta, spaghetti bolognese

Spaghetti Aglio e Olio with Anchovies

January 15, 2014 10:22 am \ 10 Comments \ by

First off, don’t be afraid of the anchovies, they absolutely make this dish. Plus, if you’ve ever eaten a caesar … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, anchovies, crushed pepper, garlic, italian, pasta, spaghetti aglio, spicy

Kale and Cannellini Bean Soup with Bacon and Parmesan

December 17, 2013 7:00 am \ 4 Comments \ by

I love, love, love this soup. It cooks up in no time and the flavors of the smoky bacon, creamy beans and … Continue Reading →

Posted in: Mains \ Tagged: bacon, cannellini beans, comforting, italian, kale, soup, spicy, tomatoes

Black Bean Soup with Chipotles in Adobo

November 14, 2013 7:47 am \ 9 Comments \ by

To continue with my cozy and comforting theme this week, I present to you the best black bean soup in … Continue Reading →

Posted in: Appetizers, Mains \ Tagged: 5 ingredients, chipotles in adobo, easy black bean soup, mexican flavors, smoky, spicy, The Neelys

Italian Potted Beef Stew

November 12, 2013 7:32 am \ 3 Comments \ by

Once the weather begins to chill I hear this stew calling my name. This is a classic recipe in my … Continue Reading →

Posted in: Mains \ Tagged: carrots, garlic, italian beef, onions, potatoes, rich, stew, stew meat, thick

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