healthy | Keys to the Cucina

Steamed Haddock with Rustic Chickpea Tomato Sauce

September 27, 2017 10:16 am \ 2 Comments \ by

There’s nothing I love more than a one pot meal that’s ready in less than 15 minutes. Truly. I ain’t … Continue Reading →

Posted in: Mains \ Tagged: chickpea tomato sauce, chickpeas, dc food blog, easy haddock recipe, fish dinner for one, haddock, healthy, olives, one pot fish for one, paleo, pescetarian fish, steamed haddock, tomatoes, washington dc food blogger

Baked Salmon with Spinach and Parsley Pesto

June 28, 2016 10:29 am \ 2 Comments \ by

My main goal with every recipe I publish is for it to be approachable and easy to follow. Sure one … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, baked, healthy, healthy salmon recipe, parsley, pescetarian, pesto, quick salmon recipe, recipe for baked salmon, salmon, spinach, spinach parsley pesto

Fingerling Potato Salad with Roasted Red Peppers

June 5, 2016 4:38 pm \ 2 Comments \ by

I developed this fingerling potato salad recipe as part of an ongoing Brand Ambassadorship with Peapod. All opinions are 100% mine. … Continue Reading →

Posted in: Sides \ Tagged: anchovy vinaigrette, barbecue, easy potato salad, fingerling potato salad, healthy, peapod, roasted red peppers, washington dc food blogger

Italian Sausage and Kale over Brown Rice

March 20, 2016 6:30 pm \ 3 Comments \ by

The smell of crumbled Italian sausage sizzling in a pan makes me long for one my nana’s pizza pies that she would … Continue Reading →

Posted in: Mains \ Tagged: 30 minute meal, dc food blogger, easy, healthy, italian, kale, peppers, quick, rice bowl, sausage, spicy, washington dc blogger

Baked Falafel

January 5, 2016 10:38 am \ 2 Comments \ by

I’ve decided that Middle Eastern food could be my last meal on this earth because I never tire of it … Continue Reading →

Posted in: Mains \ Tagged: baked, chickpeas, dc food blog, falafel, healthy, mediterranean, middle eastern, salad, washington dc food blogger

Roasted Spaghetti Squash Pasta with Shrimp and Red Peppers

October 14, 2015 1:56 pm \ Leave a Comment \ by

As much as I love grocery shopping, if I don’t go armed with a list and a plan of attack, I … Continue Reading →

Posted in: Mains \ Tagged: dc food blogger, easy recipe, fall, fresh, healthy, red pepper, shrimp, spaghetti squash, squash, squash pasta, vegetarian, washington dc food blogger

Tilapia Fish Tacos from Scratch DC

August 16, 2015 4:38 pm \ Leave a Comment \ by

A couple of weeks ago I had the pleasure of meeting with the guys over at Scratch DC about working … Continue Reading →

Posted in: Mains \ Tagged: dc food blog, dc food blogger, easy, fish tacos, healthy, meal kit delivery, pescatarian recipe, scratch dc, tilapia, washington dc food blogger

Grilled Eggplant with Oregano and Lemon Feta Dressing

August 10, 2015 4:09 pm \ Leave a Comment \ by

I developed this Grilled Eggplant with Oregano and Lemon Feta Dressing recipe as part of an ongoing Brand Ambassadorship with … Continue Reading →

Posted in: Sides \ Tagged: dc food blogger, grilled eggplant, grilled eggplant recipe, grocery delivery, healthy, lemon feta dressing, peapod, vegetarian, washington dc food blogger

Skirt Steak Marinated with Chimichurri

June 30, 2015 7:00 am \ 6 Comments \ by

I have spent many a night perfecting my chimichurri sauce and we have enjoyed it so much so that I … Continue Reading →

Posted in: Mains \ Tagged: argentinian, chimichurri, costa rica, fresh, grilled, healthy, paleo, parsley, skirt steak, steak, vacation

Grilled Graffiti Eggplant with Roasted Tomatoes, Chickpeas and Ginger

April 30, 2015 11:46 pm \ Leave a Comment \ by

Grilling season has arrived and I could not be more happy. I also am dying to let you in on … Continue Reading →

Posted in: Sides \ Tagged: 30 minute meal, easy, eggplant, ginger, graffiti eggplant, grilled, healthy, parsley, tomatoes, vegetarian

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