Mashed Cauliflower with Greek Yogurt
Prep time
Cook time
Total time
Serves: 4
  • One head cauliflower
  • 2 cloves roasted garlic
  • 1 tsp extra virgin olive oil
  • 3 tbs Greek Yogurt
  • 1 tsp salt
  • ½ tbs pepper
  • 10 chives, chopped
  • 2-3 tbs vegetable stock
  1. Place the garlic in foil and drizzle with evoo, salt and pepper. Wrap up the cloves tightly in the foil and roast for 45 minutes on 375.
  2. In a pot, boil water and once it boils add the cauliflower.
  3. Cook for 12-15 minutes or until the cauliflower is fork tender.
  4. Drain the cauliflower then return to the pot.
  5. Using an immersion blender add the veggie stock and Greek yogurt and blend until well incorporated.
  6. Add in the roasted cloves of garlic, salt, and pepper and blend until smooth.
  7. Finish by stirring in the chives with a spatula and serving immediately.
Recipe by Keys to the Cucina at